LCrutch
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Do you have a specific protein shakes/powder you prefer and know that are gluten-free?
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About a year ago I was diagnosed with Celiac's. I was and still am a vegetarian. I can't even think about eating meat! Since going gluten-free I have gained 47lbs!!!!! I excercise 3-5 times a week (45-60 min. each). I steer away from gluten-free breads, rice, and most desserts. I eat 600-1000 calories a day which I list in a food journal. (If I eat more...