Helene20

Thanks a lot for taking the time to reply. I eat only whole foods, never buy processed. I make my own bread but now will have to research a recipe for gluten-free bread. Can I still eat beans, lentils and soya?

I went to the naturopath today and since I have inflammation in my joints she said that I might be gluten intolerant. She said not to eat gluten for 2 months. She never gave me a list of food to avoid. Any good place to look online to download a list? Thanks for any help and advice.