gershup

Will try the pineapple and cut out dairy and take probiotics. Not getting any better yet on day 8. Appreciate your replies n encouragement

Whole unprocessed foods like fruit veggies plain turkey tofu, tried neworleans gluten-free rice yesterday and it was great. Coconut juice water? Think the gluten-free vanilla flavor coconut milk may have been part? Just not sure what set off such bad attack. Read here about withdrawla n staying away from rice dreams milk

Thank u both for encouragement. Almost felt like I might wind up in the hospital yesterday.

Went Gluten-Free after 3 years diarrhea that got worse instead of better. Always ate fruits veggies so it's not increase in fiber, i feel cold then hot, the d Is so bad I can't go out. When better?