dudley007

Thanks for all your posts. I do take a multivitamin once a day. The reason I went gluten free is to 1) lose some weight (success here so far) 2) see if it can help me with my occasional headaches 3) from what I read, anyone can benefit from gluten-free diet even if that person does not have any alergic symptoms

Any help here? Can you please share if your withdrawal symptoms included depression and if so, how long they lasted? Thank you.

Hello everyone, I am a newbie here. I started on gluten free diet exactly 2 weeks ago for two reasons: 1) I would like to lose some weight 2) I get headaches/brain fog from time to time and I heard this may be related to gluten (I realize not every headache is caused by gluten) I have no reason to believe that I am gluten sensitive, my digestive system...