sophias-dad

Silk brand soy milk is gluten- and dairy-free. We've been drinking it for over a year now. The Plain and Chocolate are quite tasty. The Unsweetened takes a little getting used to, but it's not bad, and it's handy for cooking. We've been able to find it in most grocery stores. Open Original Shared Link Best wishes, Sophia's Dad

For me, a noisy stomach is the first sign that I've ingested gluten. It doesn't seem to happen to me under normal circumstances. It's usually followed by bloating and gas.