Ellie23

Thank you!

Thank you for your reply! It does help to know that, I'm not sure if I'm seeing any difference myself either, I just wasn't sure if I was being too impatient.

Does no one have any advice at all? All I'm really looking for is a hint about how long it took people to start to notice a difference with a gluten free diet... I'm sure plenty of people have had issues with focus and concentration and have tried going gluten free to see if it helps... All I want to know is, did it help? Did you notice an immediate effect...

I've been suffering for a long time with ADHD type symptoms, mostly lack of concentration and focus, tiredness, forgetfulness, zoning out, irritability and so on. Oh, and feeling like a hermit. Not wanting to go anywhere or see anyone... I recently became aware that these things could be caused by a gluten sensitivity, so I decided to try going gluten free...