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lifenadlight

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  1. I could really do with some help please... I can't find anywhere on the internet where anyone suggests helpful foods during the gluten and casein withdrawals. my boyfriend is going through the casein withrawals at the moment, only 3 days in so at least 3 weeks to go.... just figured out that that has been the thing doing him in, as well as gluten and...
  2. severe gluten and casein intolerance... just found out about casein after months of a rollercoaster gluten free diet with some improovement and some symptoms going away, but still fighting the depression! its so difficult to find out which food is doing what, but i think if i eliminate all dairy products things should settle down. can't believe how severe...
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