hnh

Thanks - this will be helpful I did the 154 IGG test - which showed sensitivities....she did say to go gluten free to see if my symptoms disappear but that if I did want to do the celiac test I would have to be eating gluten on a regular basis. I am not sure which would be better...what I am doing or have the test done? She mentioned something about...

My question is "is there a list of grocery store items that are gluten free" anywhere? My story: I am currently new to the gluten free world...My naturopathic dr. has recently put me on a gluten and dairy free diet. My previous "regular" dr.'s put me through all kinds of test to see why I have had pain in my left side of my abdomen for about 2 years...