Iguana

I agree with Shauna. I was diagnosed very recently. My doctor told me that for the next 12 months I should implement the diet and use things that are in theory safe and avoid the bad ones. If I'm not sure, I should check the ingredients and if nothing sticks out as gluten, I should not care about the warning about plant processing gluten. After 12 months...

I'm on the diet since 1,5 month and gained 6 kilos in the first 4 weeks. I was shocked. I think its mostly due to all those gluten free cakes I started eating to overcompensate - they contain huge amount of calories and almost no fibres :/ Doctor also said that my body started to absorb more nutritients... I cut the cakes and managed to stop gaining weight...