PrettyCeliac
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About Me
Rebecca Black is one of the leading health and fitness experts in central Ohio and built a brand appealing to all demographics aspiring to lead a healthy lifestyle by using fun and customized approaches to health and fitness. Every week she motivates the thousands of followers she gathered on her personal blog, Facebook, Twitter and other social media sites, as well as at her fitness studio, Bexa Body Fitness. Bexa Body Fitness is a premier fitness studio located in Westerville, Ohio offering group fitness, boot camp and personal training. Rebecca is looking to expand the Bexa brand by opening Bexa Body Yoga in the fall of 2012.
As a motivator and role model, Rebecca has a unique connection with her audience that stems from her own personal journey toward wellness. Before becoming a fitness expert, Rebecca struggled with her own weight and self-esteem. She was determined to reach her goals
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ARCHIVED Are Sympoms Worse After Not Ingesting Gluten And Then Ingesting It?
PrettyCeliac replied to littlekimmie's topic in Related Issues & Disorders
It will completely depend on your own body. Mine tends to freak out when I have large amounts of gluten and I get very severe joint paint with a mirgraine but it doesn't always come with a stomach ache. The joint pain is a new phenomena for me as I usually have IBS and other stomach problems. It might take days/weeks for your body to heal completely after... -
ARCHIVED Extremely Fatigued, No Energy, And Can't Sleep
PrettyCeliac replied to GF1830813's topic in Related Issues & Disorders
Have you had an extensive mark up of your blood? I was extremely low in magnesium, Vitamin B, testosterone and D - which once I started taking supplements, after about 2 weeks I started feeling more energetic. I also struggle with insomnia and sleeping so I ended up getting a very low dose of Ambien to help me fall asleep. It's 5mg or so but just helps...