MattMcI

Malibu, Any improvement? It took a few months for me to get back into it.

Just started lifting weights to try and attack some fat I put on after going gluten-free 6 months ago, and it feels great! No longer am I dying everytime I have to lift something or hit the tread-mill. Just wanted to share a positive experience here, and maybe listen to any workout tips from the in-shape Celiacs. Thanks, Life is Good

Try easing off on caffeine, Im finding some relief with that. I switched to green tea from thick coffee and i am seeing a little improvement. I was never one to scrutinize what I put into my body before this, but it seems to hold a lot of answers

I am going throught the process of being diagnosed at the moment, just had a positive blood test a month ago. I have anxiety on and off as well for a while now, I have started my gluten free diet two weeks ago and have yet to see a change in my anxiety. I am hoping that change will come but I am worried it will stick even after the diet change. Its the symptom...