jcp

We are definitely all different, and some of the differences might depend on if you're totally gluten free and how you've gone about making the changes. I ended up going almost low-carb at first because I found it hard to figure out what to eat, and that can definitely change how you feel in hurry.

I'm so glad I started this thread. Thank you all for clearing up some misconceptions I had and for talking sense. I'm not always the most sensible person!

I'm not sure what deficiencies. I read it Open Original Shared Link: I went to that website, but didn't see any deficiencies listed there.

Thanks for putting this in perspective for me. I was reading something a few weeks ago where a GI doctor really didn't want patients to go on a gluten free diet without being diagnosed with a problem because gluten free diets are deficient. Is this anything to be concerned about, if I add in a multi-vitamin, etc.?

Thank you all for your good information and advice. Do I need the diagnosis? I honestly might. I have a desire to have it be scienfically verified, you know? I think because my diagnosis was IBS for so many years. But boy oh boy was I in pain. So I need to figure out what I can live with.' I was hoping someone would say that once I got over the...

Hi, everyone. I'm Julie and I'm hoping I can get some guidance. I have had extremely bad IBS for about 7 years. I went from having some problems eating onions to having huge problems with essentially everything that wasn't meat, dairy, or simple carbohydrates. I kept cutting things out of my diet, more and more all the time, and kept having trouble...