Dempsey

Thanks guys! Ya I dont believe I am celiac but I have had this really bad "bloating" for a couple years now and no probiotics nor enzymes have helped. I have also had chronic pain in my right side that hurts if breath if I take a deep breath. So my prolotherapist who is aslo a Naturapath, said thats because if I swell bad from even water and I wake up big...

Hi all, I'm new to the diet and the site. I am wondering how strict to be on this diet even though I dont believe I am celiac, I definitely thinking I have an intolerance. Do I really need to buy new baking pots and such? Am I no longer allowed to eat out? I have been having alot of anxiety, depression, and the feeling of having really low blood sugar since...