lockerbear

Foam - that's really interesting that culturing the soy makes it more digestible! I actually don't have problems with dairy strangely enough so at the moment I'm making dairy milk kefir and I'm happy it will help me get some calories! I just used up all my cabbage to make saurkraut so I'm gonna have it ready in a few days and probably eat it with every meal...

thanks so much! I'll try adding more root vegetables in.. And thanks for letting me know im not the only one to be randomly intolerant to those foods lol! I thought my gut was just going spaz

thanks a lot for your advice! I unfortunately can't have soy milk cause it makes me sick though I was talking to this one girl who seems quite knowledgable about all this and i told her I've become intolerant to all grains and want to replace my carbs with legumes since they are complex carbohydrates.. and she told me if i don't eat grains I'm going to end...

Thanks! Though I was hoping to hear something different.. I still find it weird though because I didn't think the "ancient grains" have similar protein structures to modern grains like wheat and I have barely eaten any of them at all.. if ever. My candida isn't out of control or anything, it was getting better even while eating a fair bit of rice, but my...

Hi! I'm just wondering if anyone here can help me out with this... many months ago i became gluten intolerant which lead to me becoming intolerant to other things like corn, soy, oats etc.. I eventually found out i have candida from my naturopath and have had to go on a terrible no sugar diet.. The naturopath helped me figure out food sensitivities using...

Thanks for the help foam. That clinic seems really good, I just wish I was able to get real help from these kinds of people than have to do everything on my own. I feel I've been given a death sentence by being diagnosed with candida because everyone says they've suffered for so long.. I'm not entirely sure if I have leaky gut, I'm just very confused and...

Aw I'm so sorry for your struggle =\ That picture you have of that cat is so darn cute >< anyway I don't know your story, but I've recently befriended a person who got rid of candida after a long time and he's been telling me there are often other things accompanying it. He said he was never able to get rid of it until he got rid of heavy metals and...

well so far i had these chicken patties with garlic, sea salt and at the moment im eating a chicken stir fry with onion, spinach, and celery and im also trying black beans since i haven't eaten many legumes and im trying them out

well it is difficult to tell because my symptoms are sort of constant now. When i used to react to foods my bloating would get worse and I'd feel very full with undigested food and difficulty passing a bowel movement. I thought i was ok with fruit, but sometimes got some bloating and stomach gurgles, but this was very inconsistent. I never noticed carbs making...

I'm not too sure about the results I only got one test done, I have been following a gluten free diet for 5 months though so I don't think any tests would come back accurately now and I think eating gluten again in my condition might just make me intestines explode! I'm not sure what else I can do even if i do have celiac though... The candida diet is pretty...

sorry just to add.. i have cut out all processed foods, soy, dairy, corn, peanuts for about 3 months now and cut out grains about a week ago

Hi thanks for the reply. I did have a blood test done which came back negative, but i followed a strict gluten free diet anyway and got better only for about 2 weeks because I went out to eat and they completely messed up my order and gave me the full gluten version. I got better again but i started getting more sensitive to gluten and got cc'd and now I...

Hi everyone. I've been waiting months to find out what was wrong with me after going gluten free my naturopath told me i have candida. I am so upset because out of all the different conditions that displayed my symptoms I was hoping this was the only one i didn't have... I have read so many scary stories about it how people have it for years and the diet...

Thanks a lot guys! I think I might try the hair test i would prefer the elisa but iit's a bit too expensive for me and the cheaper ones i find don't cover enough food. Hopefully it will work and I'll be able to start healing soon!

Lol no worries! I was doing the whole trial and error thing at first and I was healing pretty well! Then my gut just randomly went out of control and hasn't really improved since it's probably something else going on, but I'm still very worried that my intolerances will keep me from healing if I solve it