Deliciousalternatives

On tonight's menu is gluten free nitrate free lamb sausages, baked sweet potatoes, boiled cauliflower and cabbage salad. For the cabbage salad I chop green cabbage, green onions, fresh cilantro, diced avocado and mix with lemon juice, sea salt and olive oil. Simple really.

I love Tinkyada brown ride spiral pasta. I like to stir fry some zucchini, onions and red peppers and then put it in with the pasta sauce and pasta. It makes a great fast meal

She needs to be off dairy and soy as well as gluten and anything else that causes inflammation. Her gut is inflammed. She needs to heal her gut. There is a great website out there about healing bone broths. I am not sure if I can post it or not as I got a warning from someone when I mentioned my cookbook, so I am not sure how much info I can give you. I am...