angirach

Since I suffered from Cluster Headaches and Chronic Migraines for over a year before I was diagnosed correctly, those were the killers for me. The stomach issues, unfortuantely I got accustomed to it and wasn't sure if it was related, just thought I had a nervous stomach. Now, whenever I get glutened, my stomach if the first thing to act up but I get certain...

Definitely talk it out with your waiter and do lots of research before you eat out. It's a risk, it's terrible to me that gluten-free has become a trendy diet to help you lose weight quickly. That's why a lot of restaurants just slap gluten-free on an item if there is no wheat product on it but may be lax with cross contamination and other things. I hope...