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Charles W. James

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  1. You're welcome. I just finished a 16 day semi-fast (I was drinking the soup from bone broth) and it's very good for fighting inflammation. Maybe you could give this a try. Did you hear about the GAPS diet from Dr Campbell? It's what I'm following. You can google it, I recommend reading her book, it's very good and it has been extremely helpful for me...
  2. Hey Dancer, As a leaky gut sufferer myself, I can tell you that your diet is the most important part of the equation. I have published several articles on this topic and made quite a lot of research... You said that you have removed gluten as well as "number of other things". Can you tell us what those other things are and how/why you decided to remove...
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