quester

Thanks a lot both. I think it is now clear to me, that I have been deflecting on to food when I should be concentrating on work ... !!! I guess I am just confused as to whether I ought to avoid gluten or not, just while I have important work to get through in the next 2 weeks. Also, I was confused as to why after I ate so much (and so much sugar as well...

Hello. I was wondering whether someone might advise. I have very important work coming up in the next week. I have been eating gluten free. I have digestive problems - severe IBS runs in my family, and grandmother had to start eating a gluten-free diet to manage it BUT when she was in her EIGHTIES. I started to eat gluten free because I read that it might...