Gojo

Wow! Thanks for all the help! I'm going to check out those links right now. Wow! Those links are Awesome! Thanks so much. But I've decided to get tested for Celiac instead of just 'trying' the diet. I've read where it can take months to show results and frankly I'm not willing to do that unless I KNOW that's my problem. Thanks again!

Thanks for the reply! My question is really more basic. Not so much for cooking but for anything, like what about a candy bar from a snack machine? Does gluten-free mean ZERO food from machines? I've only been reading on this for a few days but I haven't seen it written clearly yet.

Hi all. I am going to try a gluten-free diet for a month and would like to know the best way to discern which foods are truly gluten free. Do I simply look at the ingredients on the package looking for stuff on the 'forbidden' list? Thanks! -=Gojo=-