DorthyBlueBird

I do not have a good shopping list, but I do have some things to keep an eye out for. I'm on the "Crazy, Insane we don't know what's wrong with you" diet, too. What I try to do is mostly eat light meats like fish and chicken, and cut way down on the grains because they tend to make me tired. That white buckwheat cereal is my daily source of "grains" but...

It is, but nobody makes white buckwheat flour that I've been able to find. The closest thing you can do... is to buy hulled *white* buckwheat groats and mill them yourself. Fortunately, you aren't stuck buying Pocono's. They are *great* btw, but a bit expensive after awhile... The sad thing is, because people *can* use potato and corn (I can't) those...