I have the same ?. Took the rapidmelts as directed and was awakened from sleepwith muscle spasms. Now I have flaky skin on my face (always delightful).
There is a great book by Jax Lowell, (a woman) ,called "the gluten free bible".She was diagnosed later in life and she kind of walks you through the experience. In the back she has pages in different languages that explain your problem when dining out. They are very handy.