Sparky123

Well well well! Think I'm on the right track now, thought I would post what's happening. As some of you mentioned, pretty much all of the food I've had bad reactions to are high in histamine. Thank you those of you who told me to look into to (aswell as the PM) I would never have found it out otherwise. So I'm now avoiding high histamine foods, eating...

Cheers for all the food ideas. I'll be trying loads of stuff hopefully in the future once I can tolerate them. Surely though its not right that I had a bad reaction to taking Digestive Enzymes (Pancreatin)? I'm sure there is something else going on. Just can't figure out what.

Gluten free oats. Not sure what else id be able to have for breakfast otherwise. What do you have? I've never had a bad reaction to the porridge, but I'll probably cut it out just to be sure.

Hi guys, I posted recently about how I was struggling to get better and how lots of different foods were making me ill. Well unfortunately I'm still struggling and need some advice over what to do next. My background: recently discovered I have a gluten intolerance after being housebound for 2+ years. Had severe fatigue, anxiety, hot flushes during that...

Hi guys, I've changed my diet now. Only eating extremely plain foods, and will be doing the elimination process that's been mentioned. Only been a few days, but the severe grogginess I've had for the past few weeks seems to be lifting which is good. Thanks for all of the helpful info. I got tested for Celiac a month after I started the gluten-free diet...

Thanks for all of your replies! Very helpful indeed. Comforting to hear other people going through similar things, and I'm not the only one. Coming off dairy is a good idea. I've had bad reactions to chocolate, cheese and butter so that could well be one of the issues. I'm hoping that the reason I can't cope with anything that's processed is because...

Hi guys, Newbie here in need of help. From September 2011 - September 2013 I was very unwell, completely housebound with chronic fatigue, anxiety, and loads of other stuff. However 3 months ago in September this year I went gluten free and started feeling a bit better immediately (big woop!). My fatigue was better, I stopped getting groggy hot flushes...