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Fiona

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Everything posted by Fiona

  1. Wow- well if you travel a lot you do really need to be prepared! And I'm sorry to hear you suffer from more than just the gluten intolerance. Makes it even more difficult, to be sure. I will take your advice and definitely pack some options. I may even bring my own wheat-free tamari sauce so that when i do go to a restaurant, I can order everything steamed...
  2. Thanks to both of you for your great tips! This is the first I'm travelling there, so am not familiar with the language at all- will have to do some homework before I go! Packing my own food is a good idea as well- just hope I have room for my clothes! Thanks again..
  3. Hi all, I am travelling to Shanghai for business in a few weeks and concerned about getting inadvertently hit with gluten, as I know many soy and other asian sauces contain wheat starch. Also I understand the food there is very different (and tastier) than what we get here. Has anyone else travelled to Asia that might provide useful tips or strategies...
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