MrDurden

How long did it take you to feel better?

Five days into being gluten free and I actually feel more fatigued than I did before, I am tired all day and have brain fog and terrible flatulence. I have had these symptoms for quite some time now but they seem to be worse now. I am hoping this will pass soon.

Thanks for the advice. I am going to remain gluten free until Christmas and then try gluten again to see if I have a bad reaction to it. If I do then I will know that I am gluten intollerant. I am reading the labels of pretty much everything I am eating now, I am looking out for ingrediants like wheat, barley, oats, rye etc. but am not sure what else to look...

Hi everyone, I started being gluten free a few days ago as I have all of the symptoms of someone with gluten sensitivity and would like to see if all of my symptoms improve on a gluten free diet. Obviously I know to stay away from gluten based products such as bread, pasta etc. and products that may contain gluten based ingredients such as sauces or chocolate...