Alan1012

I don't think I'm being cross contaminated but I haven't gone to those extremes. I am careful about what I buy and where I eat. I won't eat at a restaurant without knowing that the item I'm ordering is supposed to be gluten free.

I've probably had my b12 and iron levels checked before but I haven't recently. The multivitamin I'm taking now has iron and I could add a b12 supplement, I've used them before. cristiana, do you still take b12 and iron supplements? Did going gluten free help with racing thoughts and phobias?

The doctors I've seen haven't been able to give me an accurate diagnosis. One gastro told me to eat gluten and dairy and take a probiotic and fiber supplement. Most of them say to avoid it but they don't have any long term solutions that have worked for me. I've felt best on paleo and raw diets so I think I may have problems with carbs. But in general even...

Hey cyclinglady, thanks for responding, I have not been diagnosed. I tried to eat gluten again after being gluten free in order to get an accurate test but I quit after 14 days because I felt too bad to continue. I haven't been diagnosed with NCGI either but I've assumed that that's what I have for a few years. My symptoms have improved but I don...

I've been gluten free for over five years. At first it seemed to help me but I have anxiety/paranoia issues that are much worse when I'm gluten free. When I eat gluten some of the effects are I feel numb (emotionally and physically), slow, and people and objects appear very strange visually. I Involuntarily jerk my arms and legs and get mild to severe...