laylang

I have olive oil, sunflower oil and pumpkin oil at home,, are these all okay to use? I've read that sunflower oil can be bad for celiacs but I'd like to get a few opinions

thank you guys oh and one more question what about foods with a label that says tat there might be traces of gluten.. for instance, I have a bag of almonds, and I was wondering if washing them would remove possible traces of gluten? Can gluten contamination be removed by washing such foods?

Thank you for the responses guys/gals. My parents are not taking it too seriously probably because I have a history of playing around with my diet since I'm into bodybuilding, so they think its just a passing thing. But they don't realize how detrimental food intolerance can be, and that so many things can be cured by tweaking our diet. Not to mention...

I live with my parents and I've just started a gluten free diet because I think my sinus problems and bad breath could be related to some food sensitivity. The problem is my mom usually cooks regular food (she is kind of not taking my experiment seriously), so lets say she is cooking chicken soup, is it okay for me to eat the chicken from the soup afterwards...