beccs

As far as protein shakes go... Have you tried Vega one? It's the ONLY protein shake that sits well with me because it is certified gluten free! 20g of protein in each scoop, you really can't go wrong with it. It's pretty cheap, too. A jug of it (20 scoops) is around 20 dollars. I'm an athlete too, and so I feel your pain.

Hi! So... this is sort of a long story. Props to you if you read it all and can actually help me. I'm 20, a college student. About 2 years ago, I started getting these sharp and achey abdominal pains on my lower right side every once in a while; especially when I was walking around or being active. Sitting down and relaxing made the pain go away. About a...