DebbieAnnC

For my daughter, we eliminated everything but meat, fish, veggies and fruits for two weeks. Then we slowly added in things about once every 5 days. We found out she cannot tolerate corn! That means no corn syrup, which is in everything. Oats, even certified gluten free, are also an issue. Casein is an issue for a lot of people but not for her. She also was...

All of these other diseases can be related to food intolerances. Give the diet time to work. Will they check you for deficiencies?

My daughter's main symptom of gluten sensitivity was anxiety/fear. It turns out she was very deficient in L-theanine. She was also deficient in iron and zinc. A naturopath or functional medicine doctor can help diagnose deficiencies. L-theanine supplementation has been amazing in dealing with the anxiety.