Janstpatrick

Thank you everyone. I appreciate all of the information and support. I am feeling overwhelmed right now and it was really getting me down yesterday. I don't feel so hopeless now.

Okay. I think I will start with an allergist and a dietitian.

I will cut dairy out immediately. I have eliminated most processed foods already. I do use a lot of spices. I read labels on everything. It is so overwhelming. Is there a good list of ingredients to look for in cosmetics, soaps, supplements... ? It has been recommended that I take a probiotic, calcium and vitamin D. Do you take supplements?

I was diagnosed with Celiac Disease last year in December. Right before Christmas. — I am no longer in contact with a family member after cancelling on going to a cookie exchange. Instead of being understanding, I got attitude about how I just don’t seem to want to attend any family functions. Anyway, fast forward… After a self inflicted relapse earli...