wyckoffbr

For those of you with osteoporosis, has anyone experienced dramatic improvement with a gluten free diet? I have probably had celiac at least 12 years before diagnosis and a year and a half after diagnosis. My bone mass density has gone from -4 to -3 in that time and I am hoping to improve it some more. Has anyone experienced a return to normal bone density...

My skin has been dry for years. In winter, I heap a lot of body lotion on after a shower, file down my heels and feet to take care of the rough edges because my heels and big toe would crack open and bleed. This winter has been better. I eat a heaping teaspoon of flaxseed and then some on my cereal, take vitamin E, A, and D along with 1300mg of Oil of...

Does anyone take supplements, in addition to vitamins and minerals, especially food enzymes to help the digestion of food? How about HCL to increase stomach acid for digestion? Initally, a year ago after diagnosis I seemed to be fine on the gluten free diet. Now, I'm not so sure. I don't think I have any food allergies but I continue to have a lot...