tomalger

many thanks

brilliant thanks very much

That's brilliant thanks, the 101 is very useful. 1 final question if you don't mind. I find the almond milk, coconut milk, coffee mate etc still gives me the same dodgy stomach is there anything else i can have for a milk alternative to put in a cup of tea that you think might react better? Best Wishes Tom

Thanks Cycling Lady I will stick with it ?

Hi everybody I'm new to this board, any advice would be greatly appreciated. I was sent for a blood test 2 months ago as I'm always tired and really struggle with OCD which has become worse recently, I'm 6 ft 3 and barely 10 stone, and had severe anaemia (about ten years ago but not recently), I had a positive TTG test of 16 and thought it all...