KristiAnne

I definitely have some other intolerances. I know that the coffee creamer that I used to use at work was making me ill. I just assumed it contained gluten. I called the manufacturer this morning and it does not. Obviously there is something else in it that is making me ill. I know that I'm sick again this morning. The only thing I've had was a cocacola...

I had been on that site before, but had just clicked on the "Gluten-Free Food" Tab and seen it took me to an online store. It wasn't until I knew exactly what to look for that I decided to dig deaper into the site and looked for the safe and forbidden food lists. That will help a ton. I will be sure to print it off and take it with me when I go grocery...

Do you know of a list that is actually updated? All the lists I have are obviously outdated since they all state that any vinegar and starch contain gluten. Maybe that's why I'm staying so confused.

I thought all yeast in general contained gluten? I think my biggest problem with being gluten-free is that I don't know what gluten is exactly. My doctor just gave me a handout and sent me on my way. That's it. I have went online and printed out just about every list that came up in google about gluten free foods, but none of them have said too much...

I have been trying to eat gluten-free for about a month now. It seems I mess up constantly. I am not able to handle gluten at all. Even something that contains gluten as 20 parts per million (such as distilled vinegar in Hunts Ketchup) will make me very ill. I have read tons of site where it says something is gluten free, and it ends up being "almost...