Andrea-Ann-Arbor
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Open Original Shared Link I have trouble with flours, but also with histamine and was wondering if I ground my own grains if they would be fresher and easier for me to digest. This mill was mentioned on another site. Or are there other mills people have experience with? Edit: Maybe not. It has a bunch of bad reviews on Amazon. I have a food processor...
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You may have other sensitivities. Some of the ones I have/had are Nightshade family. Potatoes make me very ill. (potatoes, tomatoes-I can eat some small amounts of these now, especially yellow ones, eggplants, peppers are some of the nightshades). Oxalates: Open Original Shared Link This shows a list of some of the foods and very high (vh) levels to...