My Story Chapter Two
My health declined when I was taking an SSRI. I learned that certain drugs can cause Thiamine deficiency. SSRI's are one of those drugs. Depression is a symptom of Thiamine deficiency. It's also a symptom of Vitamin D deficiency. I was eating the Standard American Diet at the time, which is a diet that causes High Calorie Malnutrition. Consuming large amounts of carbohydrates without a corresponding increase in Thiamine causes a Thiamine deficiency. For every extra 1000 calories an ad
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