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Catching Up. Been Gone And Slacking.

Today- water, milk, cocoa pebbles, salad with lettuce, bacon, egg, green onion, radish, gluten-free ranch dressing, cheese. Culvers choc scoops with hot fudge.   I was sick to my stomach this morning.   Yesterday - cocoa pebbles, mcds fries, cheseburger no bun, gluten-free toffee ice cream.   Thursday - omelette with ham, cheesem, mushrooms, onion in galena, il. Wonder roast chicken, gluten-free garlic mashed potatoes in box. Salad.   Thursday i was sick as a dog with big D.   Wed - c
trayne91

trayne91

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Weekend Food

Saturday -bbq chicken on grill, plum, gluten-free brownie, banana, cocoa pebbles, milk, salad, radish, green onion, gluten-free dressing, cheese, gluten-free ice cream, asaragus   Sunday - gluten-free brownie, banana, quiche, eggs, spinach, bacon, cheese, dijon mustard, salt, pepper, asparagus, polishes   Friday - brats, lays bbq stacks, cauliflower, broccoli, banana, chicken soup, chicken, carrot, green onion, mushrooms
trayne91

trayne91

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Bit Better Today But Oh So Tired

Today my itchy belly and sore back are gone.   Breakfast - banana Lunch - homemeade chicken soup - chicken mushrooms celery carrots Banana Supper - nachos - tortilla chips refreied beans hamburger sour cream, fresh onion, gluten-free salsa, mexican cheese.   Went kayaking but couldnt paddle far. Got too tired too quick.   Walked 1.3 miles. Got anxiety. Always do when i get hot or tired. Charlie horse in left calve that never happens.   Could fall asleep now. Must exhausted and have
trayne91

trayne91

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Okay, Figured The Blog Out.

Today I decided I have to start keeping track of what I eat and what is happening with my body so I can go back and make decisions about what I ate and any reactions that may have been caused by certain foods. After going gluten-free initially, I felt great for about 3 or 4 days and then I felt like I ran into a brick wall and was totally exhausted for day, but also had insomnia as well.   That passed and I now realize that one day I feel great and the next day mediocre and the next day terri
trayne91

trayne91

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