Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Food Ideas For Moving


kickboxer

Recommended Posts

kickboxer Newbie

Hello

My family will be moving From Wisconsin to Arizona in 4 months. both my sons have celiac disease and numerous other allergies. Does anyone have any suggestions on how they have moved across country without being able to stop and eat anywhere? We will be driving and have figured it will take us around 3 days to get there. Laura :huh:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gfgypsyqueen Enthusiast

Have you thought of hotels with stoves, fridges and microwaves? If not, see if you can bring a single portable burner and a frying pan and pot. Or a small forman grill. Plan to have a small cooler in the car near the kids. Then have the big cooler stocked and accessible in the truck.

Look into all the portable things. Canned chicken, tuna, veggies, black beans, salsa, chips. You can mix these up and make a cold can snack for the drive each night. Stock up on fresh fruits.

Prior to move day, cook and freeze muffins, cookies, etc. Safe snacks for the ride. dry cereal is a good snack too.

See if you can pre-plan you trip a little and figure out cities and locations that have either restaurants that work for you or have grocery stores and health food stores. You can even call ahead and place an order for them to hold for you to pick up on your way.

Hope you have an easy move!

Phyllis28 Apprentice

I agree with gfgypsyqueen about locating hotels with kitchens.

Some are:

Residence Inn by Marriott

Townplace Suites by Marriott

Extended Stay America

Homestead Suites

When I travel by car and know I have a kitchen on the other end I pack the cooler with Precooked meals that I have frozen. All I have to do in microwave them. Also, take along some basic cooking equipment, dish towels, sponges, paper towels, and dishwasing soap. Traveling this way I can also make lunches and snacks for the car ride. I find it works best if I make everyone an individual lunch so I am not digging through the cooler to prepare lunch. We stop at stop at local and state parks to eat.

The cooler needs to be refilled with ice everyday.

Also, before you go locate the WholeFoods along your route. They have lots of gluten free food.

Hope your trip goes well.

StephanieSD Apprentice

I've driven across the country twice since I was diagnosed and with a little planning beforehand, the trips were a breeze. We didn't have the option of all hotels with stoves or microwaves in them so I unfortunately ate a lot of cold food. What helped me was instant hot cereal packets (I get Alti Plano Quinoa Flakes); any hotel with even a meager free breakfast will have hot water for the cereal and those hot cereals can be a real pick me up. What was also important to me is every morning we stopped at a grocery store before getting on the highway so I could stock up on fresh fruit, lunch meat, cheese, and yogurt for the day.

In an emergency when there's no place else to stop (and some of those long states in the middle have nothing!), I think McDonald's french fries are gluten free.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,546
    • Most Online (within 30 mins)
      7,748

    KimberlyAnne76
    Newest Member
    KimberlyAnne76
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.