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What's For Breakfast Today?

GlutenFreeManna

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SilverSlipper Contributor
SilverSlipper
Posted

The kids and I had pizza! (and some halloween candy - we're getting a head start).

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  • Replies 535
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alex11602 Collaborator
alex11602
Posted

Homemade apple pie:) It was made with a pie crust from Elana's Pantry and it was more like a crumble on top...it was so so good!

  • 2 weeks later...
BeFree Contributor
BeFree
Posted

Baked potato with a scoop of guacomole on top

And a sliced apple

Avocado has been a godsend for me in giving up dairy, it gives me that creaminess that's otherwise missing

Judy3 Contributor
Judy3
Posted

Arrowhead Mills "Rice and Shine" cereal (brown rice grits) with brown sugar and cashews for a bit of flare :) And of course my beloved coffee!!

pricklypear1971 Community Regular
pricklypear1971
Posted

Whatever Hubs fixes me???

freeatlast Collaborator
freeatlast
Posted

Corn Chex with apple juice instead of milk, the way I always eat it, half a banana and six almonds along with Tetley UK tea.

Jestgar Rising Star
Jestgar
Posted

Chicken salad on tostadas

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BeFree Contributor
BeFree
Posted

Corn Chex with apple juice instead of milk

Good idea, thanks, hadn't thought of doing that

alex11602 Collaborator
alex11602
Posted

Elana's Chocolate Chip scones (stones according to my 5 year old or cookies according to my almost 2 year old cookie monster:))

wheeleezdryver Community Regular
wheeleezdryver
Posted

yogurt, and piece of Rudi's cinnamon raisin bread, toasted, w/ margarine.

Corn Chex with apple juice instead of milk

Good idea, thanks, hadn't thought of doing that

That is a good idea--- I'll have to try it sometime

(just plain ole milk gets boring after a while!)

Elana's Chocolate Chip scones (stones according to my 5 year old or cookies according to my almost 2 year old cookie monster:))

lol, that's cute!

Skylark Collaborator
Skylark
Posted

GAPS/SCD muffins made with eggs, squash, honey, and almond meal. Black coffee with honey. I'm feeling much better grain-free/dairy-free, dammit.

Marilyn R Community Regular
Marilyn R
Posted

Brown rice cake spread with peanut butter, half a sliced banana & a drizzle of honey with a sprinkle of cinnamon.

I like rice cakes with melted cheese on them too, but I usually over nuke them.

Glad you're feeling good Skylark!

freeatlast Collaborator
freeatlast
Posted

Three buckwheat pancakes with water/apple cider vinegar inplace of milk, thanks to gluten-free Manna's recipe and Takala's comment about water tasting just as good, and three slices of turkey bacon with black coffee with a dash of salt and vanilla added to the grounds b4 brewing. Extremely yum!!!!

Jestgar Rising Star
Jestgar
Posted

Eggs fried in bacon grease on baked potatoes.

Skylark Collaborator
Skylark
Posted

Glad you're feeling good Skylark!

Thanks, though grain-free/casein-free is a bit of a pain.

Today a slice of coconut flour bread with half a banana, coffee with honey.

coconut bread recipe is here: Open Original Shared Link

wheeleezdryver Community Regular
wheeleezdryver
Posted

two pouches of fruit snacks as I was running out the door. Then later a piece of gluten-free banana bread and a gluten-free pumpkin raisin muffin that I made yesterday.

  • 3 weeks later...
BeFree Contributor
BeFree
Posted

Just a simple apple with peanut butter and black coffee.

I count my blessings that I can have peanut butter. I think a peanut allergy would be far harder to live with than a gluten intolerance.

love2travel Mentor
love2travel
Posted

My husband made us hashbrowns, sauteed mushrooms and ham, lightly scrambled some eggs and arranged it all in a tower and topped with a bit of cheese (I am still limiting the amounts I can have). He is our breakfast cook. :)

BeFree Contributor
BeFree
Posted

Mashed potatoes

Warm strawberry applesauce

Black coffee

love2travel Mentor
love2travel
Posted

Not very cohesive today:

apple juice

pear

strawberries

chocolate chip cookie

love2travel Mentor
love2travel
Posted

Honey Nut Chex

Pear

Chocolate chip cookie

Ellie84 Apprentice
Ellie84
Posted

No-fat quark with fruits and a hint of sweetener. Vitamin-fortified breakfast cereal made from brown rice and beet fiber, containing not too much sugar. Large cup of green tea with ginseng flavour.

I actually wanted the last piece of oatbroad with bacon and eggs, but the blue fuzzies had beaten me to it :(

CarolinaKip Community Regular
CarolinaKip
Posted

Just a simple apple with peanut butter and black coffee.

I count my blessings that I can have peanut butter. I think a peanut allergy would be far harder to live with than a gluten intolerance.

I have a peanut allergy and it is hard to live without! The real kicker for me was finding out I'm allergic to tomatos! I can find gluten-free bread as a relacement, but not a summer tomato. I loved hot toast with peanut butter.

lucia Enthusiast
lucia
Posted

I have trouble with breakfast, so these ideas are helpful. (I'm thinking rice cakes with peanut butter tomorrow.) Today was leftover hot gluten-free cereal from Bob's Red Mill that I originally made with added blackberries and raspberries which I revived by heating up with milk and adding sliced almonds and banana slices. Plus herbal tea.

love2travel Mentor
love2travel
Posted

Two soft-boiled eggs

Banana, Bluberry and Pineapple Smoothie

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    1. Aretaeus Cappadocia
      - Aretaeus Cappadocia replied to yellowstone's topic in Coping with Celiac Disease
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      Hypoglycemia, ketones in urine and weight lost. I need advice.

      Your post doesn't mention if you are seeing Doctors about this and what they had to say, or if you are just trying to manage it by yourself. If you aren't getting medical support, that is the first place to go. On the other hand, if you've been on a diagnostic odyssey with Dr after Dr being perplexed, consider getting your genome sequenced (search...
    2. knitty kitty
      - knitty kitty replied to yellowstone's topic in Coping with Celiac Disease
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      Hypoglycemia, ketones in urine and weight lost. I need advice.

      @yellowstone, You poor thing! I'm not a medical doctor, but it sounds like "Refeeding Syndrome". I suggest you seek medical attention. Refeeding Syndrome occurs when your body doesn't have enough of the necessary vitamins, especially Thiamine, to turn sugars (from the fruit, juice, and honey) to turn provide energy. This can occur...
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      No red meat

      Thank you for sending me this information 🙏🏻❤️✌️
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    5. yellowstone
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      Hypoglycemia, ketones in urine and weight lost. I need advice.

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  • Posts

    • Aretaeus Cappadocia
      Hypoglycemia, ketones in urine and weight lost. I need advice.

      By Aretaeus Cappadocia · Posted

      Your post doesn't mention if you are seeing Doctors about this and what they had to say, or if you are just trying to manage it by yourself. If you aren't getting medical support, that is the first place to go. On the other hand, if you've been on a diagnostic odyssey with Dr after Dr being perplexed, consider getting your genome sequenced (search for "whole genome sequencing"). It's not guaranteed to get you an answer, but if your symptoms are caused by a genetic condition you might get the answer that is stumping standard differential diagnosis. These days there are quite a few companies offering this service. I wish I could tell you which one was best but I've been out of that field for a decade. Talk to your Dr about this and see what they think. Price is probably ~$500-$1,500 including the sequencing and detailed reports. Sounds like a lot, I know, but consider that 25 years ago just the sequencing (no reports) cost $2.7 B and took 3 years to complete.
    • knitty kitty
      Hypoglycemia, ketones in urine and weight lost. I need advice.

      By knitty kitty · Posted

      @yellowstone, You poor thing!  I'm not a medical doctor, but it sounds like "Refeeding Syndrome".   I suggest you seek medical attention.   Refeeding Syndrome occurs when your body doesn't have enough of the necessary vitamins, especially Thiamine, to turn sugars (from the fruit, juice, and honey) to turn provide energy.   This can occur in Malabsorption due to Celiac Disease.  Malabsorption prevents the absorption of B vitamins, especially Thiamine. The B vitamins and Thiamine cannot be stored long in the body.  When you run out of Thiamine, your body burns fat for energy which produces the Ketones, hence your weight loss. With medical attention, Thiamine and other B vitamins need to be replaced before giving any more sugars.  Doctors can give you an IV containing B vitamins including Thiamine, called a "banana bag".  Riboflavin  Vitamin B2 causes the yellow color.   Doctors can also monitor your electrolytes which can become unbalanced and cause further serious health issues. I've experienced Refeeding Syndrome.  It's very scary.  Health can deteriorate quickly in Refeeding Syndrome.  It's correctable, but complicated.   I strongly urge you to get professional medical attention as soon as possible.   Our prayers are with you! https://my.clevelandclinic.org/health/diseases/23228-refeeding-syndrome Thiamine Deficiency in Self-Induced Refeeding Syndrome, an Undetected and Potentially Lethal Condition https://pmc.ncbi.nlm.nih.gov/articles/PMC4295429/ Keep us posted on your progress!
    • Sheila G.
      No red meat

      By Sheila G. · Posted

      Thank you for sending me this information 🙏🏻❤️✌️
    • yellowstone
      Hypoglycemia, ketones in urine and weight lost. I need advice.

      By yellowstone · Posted

      Due to malabsorption, I have hypoglycemia and I excrete ketones in my urine. I am losing a lot of weight. I don’t know what to do — I drink juice, eat fruit, take honey, but I don’t notice much improvement. Any advice?
    • glucel
      iron digestibility

      By glucel · Posted

      I ate sprouted buckwheat and hard boiled egg last night instead of cereal and got extra 1/2 hour sleep but more importantly feel better this morning. I do sleep in cycles that seems to rotate btwn 3 and 6 hrs but I will monitor next time I make a pot. Bwheat is a complete protein with good amounts of thiamin, magnesium, fiber and iron. High carb but much lower glycemic and much healthier than refined flour cereal.
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