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love2travel

What Did You Have For Lunch Today?

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Baked potatoes with chicken breast and beans.


Lactose free: 8/6/2006

Gluten and dairy free: 5/2/2012

Grain free: 11/12/2012

I am able to eat somre processed foods again (chocolate, lollipops, soysauce).

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Beef gravy over fried potatoes with flatbread. There is nothing in the world quite like gravy to cheer you up on a bad day. :D


"You don't look sick or anything"

"Well you don't look stupid, looks can be deceiving."

 

Celiac DX Dec 2011

CRPS DX March 2014

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I made some brilliant roasted tomato and red pepper soup. So great with basil oil.


<p>Confirmed celiac disease February 2011 from biopsies. Strictly gluten free March 18 2011.Diagnosed with fibromyalgia April 13 2011.3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.Osteoarthritis in back and hips.Chronic insomnia mostly due to chronic pain.Aspartame free May 2011.

When our lives are squeezed by pressure and pain, what comes out is what is inside.

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Made myself Buffalo wings and had cucumber to make it at least seem a bit healthier! :lol:


<p>Confirmed celiac disease February 2011 from biopsies. Strictly gluten free March 18 2011.Diagnosed with fibromyalgia April 13 2011.3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.Osteoarthritis in back and hips.Chronic insomnia mostly due to chronic pain.Aspartame free May 2011.

When our lives are squeezed by pressure and pain, what comes out is what is inside.

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I had tuna salad with pickles/red bell pepper. Instead of mayo, I used an italian salad dressing with no soy! Stuffed into a toasted Udi hotdog bun. Chips and to seem healthy. raw carrot sticks :D


How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and strong. Because someday in your life you will have been all of these.

George Washington Carver

Blood work positive 4/10

Endo biopsy positive 5/10

Gluten free 5/10

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Wow, that sounds great. Do you put butter and cinnamon on your sweet potato, also? That's what I do with brown sugar. Love it!

I had M&Ms, sliced apple with 365 crunchy peanutbutter, and water. I'm on spring break and was proofreading for a new magazine. No time for a big meal

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This morning I made some amazing Italian breadsticks that remained soft on the interior with a lovely brown crisp crust. They were excellent for dipping in good olive oil and balsamic vinegar, of course. With them I softly scrambled eggs together with chunks of slightly spicy pork sausage and a sprinkling of fleur de sel.


<p>Confirmed celiac disease February 2011 from biopsies. Strictly gluten free March 18 2011.Diagnosed with fibromyalgia April 13 2011.3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.Osteoarthritis in back and hips.Chronic insomnia mostly due to chronic pain.Aspartame free May 2011.

When our lives are squeezed by pressure and pain, what comes out is what is inside.

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Today I made Eggs Benedict and had some frozen green grapes.


<p>Confirmed celiac disease February 2011 from biopsies. Strictly gluten free March 18 2011.Diagnosed with fibromyalgia April 13 2011.3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.Osteoarthritis in back and hips.Chronic insomnia mostly due to chronic pain.Aspartame free May 2011.

When our lives are squeezed by pressure and pain, what comes out is what is inside.

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Mixed Greens with Toasted Almonds, Pumpkin Seeds and White Balsamic Vinaigrette


<p>Confirmed celiac disease February 2011 from biopsies. Strictly gluten free March 18 2011.Diagnosed with fibromyalgia April 13 2011.3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.Osteoarthritis in back and hips.Chronic insomnia mostly due to chronic pain.Aspartame free May 2011.

When our lives are squeezed by pressure and pain, what comes out is what is inside.

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Ground beef with boiled carrots and guava juice.

Finally can have a decently sized meal.


Lactose free: 8/6/2006

Gluten and dairy free: 5/2/2012

Grain free: 11/12/2012

I am able to eat somre processed foods again (chocolate, lollipops, soysauce).

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Wendy's chili and fries....hope I don't pay for this. Web site said it was gluten free and I asked if they fry anything else in the oil.


Gluten Free since October 2012

Negative blood work, positive dietary response

Endocrinologist offered referral to GI if I needed formal diagnosis to follow the diet, otherwise just pass on wheat, barley & rye

and save my money

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Chicken Korma and rice.


- Symptoms from 2001, maybe before. Across 20+ years, these have included, vomiting, D, migraines, headaches, recurrent miscarriage, inflammation problems (failure to heal from injuries) brain fog, anxiety and more!

- Elimination diet using Atkins, 2003 – excluded wheat, caffeine, quorn. 2005, excluded sesame, alcohol

- Started diagnosis route April 2012, blood tests, endoscopy – said negative, gluten challenge, clearly something very wrong, had to stop after 3 weeks.

- Gluten Free, August 2012, Corn Free, September 2012. Removed most processed gluten free foods.

- Genetic testing, December 2012 – negative – Diagnosis – Non Celiac Gluten Intolerance (NCGI)

- Elimination diet, January 2013 – all of the above plus dairy, legumes, all grains, sugar, additives, white potatoes, soy. Reintroducing sloooowly now. Health improving.

It's not that I'm so smart, it's just that I stay with problems longer. ~Albert Einstein hidsmile2t.gif

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Clam-anchovy-pesto thin crust pizza (Udi's crust). And no, I'm not pregnant!

Sounds good to me! How did you like the crust?


<p>Confirmed celiac disease February 2011 from biopsies. Strictly gluten free March 18 2011.Diagnosed with fibromyalgia April 13 2011.3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.Osteoarthritis in back and hips.Chronic insomnia mostly due to chronic pain.Aspartame free May 2011.

When our lives are squeezed by pressure and pain, what comes out is what is inside.

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Raspberry mango coconut smoothie.


<p>Confirmed celiac disease February 2011 from biopsies. Strictly gluten free March 18 2011.Diagnosed with fibromyalgia April 13 2011.3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.Osteoarthritis in back and hips.Chronic insomnia mostly due to chronic pain.Aspartame free May 2011.

When our lives are squeezed by pressure and pain, what comes out is what is inside.

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Eggs Benedict with unctuous hollandaise (I guess that goes without saying). Mmmmm...it was so good!


<p>Confirmed celiac disease February 2011 from biopsies. Strictly gluten free March 18 2011.Diagnosed with fibromyalgia April 13 2011.3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.Osteoarthritis in back and hips.Chronic insomnia mostly due to chronic pain.Aspartame free May 2011.

When our lives are squeezed by pressure and pain, what comes out is what is inside.

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A home made quinoa burger ( not sure why the call it a burger when there is no meat in it ,lol)

I am trying quinoa,again ( hoping to be able to add it to my good food list) ,, I need the protien now that I am eating less and less meat .


Gluten free Oct/09
Soy free Nov/10

 

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A home made quinoa burger ( not sure why the call it a burger when there is no meat in it ,lol)

I am trying quinoa,again ( hoping to be able to add it to my good food list) ,, I need the protien now that I am eating less and less meat .

Just curious - what held it together (the binder)? I'm getting into quinoa a bit more as well. Do you have this book? "Quinoa 365"...

http://www.amazon.ca/Quinoa-365-Superfood-Patricia-Green/dp/1552859940/ref=sr_1_1?ie=UTF8&qid=1353279221&sr=8-1 It is well worth it if you enjoy quinoa.


<p>Confirmed celiac disease February 2011 from biopsies. Strictly gluten free March 18 2011.Diagnosed with fibromyalgia April 13 2011.3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.Osteoarthritis in back and hips.Chronic insomnia mostly due to chronic pain.Aspartame free May 2011.

When our lives are squeezed by pressure and pain, what comes out is what is inside.

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Just curious - what held it together (the binder)? I'm getting into quinoa a bit more as well. Do you have this book? "Quinoa 365"...

http://www.amazon.ca...53279221&sr=8-1 It is well worth it if you enjoy quinoa.

The recipe used egg and flour ( I used rice flour) as a binder.

I did use the cottage cheese but I did not use the cheddar cheese . I increased the amount of quinoa in place of the cheddar cheese. And I am sugar/sweetener free so I just left out the sweetener

http://eatingwellliv...-quinoa-burger/

I do not have that book but if everything goes well I may consider it :D


Gluten free Oct/09
Soy free Nov/10

 

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Sounds good to me! How did you like the crust?

I loved it. It's the thin one (I did not like their thicker one). It was frozen, I brushed it with olive oil and baked it a little till just a little golden on the edges, then baked it with the toppings in a 475 degree oven. I'm a fan!


Diagnosed with wheat hates me 4/13

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