Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Join Our eNewsletter:
    Support Our Content
    eNewsletter
    Donate

What Did You Have For Lunch Today?


love2travel

Recommended Posts

love2travel Mentor

I made roast potato salad with scallions - had a craving. And I have the ingredients out here housesitting with me. :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • Replies 323
  • Created
  • Last Reply
love2travel Mentor

Eggs Benedict but I make hollandaise with far less butter than what is traditional. Oven-roasted radishes.

lucia Enthusiast

St. Patrick's Day brunch!

-twice baked potatoes with shallots & tarragon plus set egg

-roasted tomatoes

-mashed turnip with chives

-braised green cabbage with thyme

-slices of extra sharp cheddar

-& green tea (ok, that's my little joke)

It was surprisingly hard to plan a St. Patrick's Day meal without meat (or beer), but I did it!

love2travel Mentor

St. Patrick's Day brunch!

-twice baked potatoes with shallots & tarragon plus set egg

-roasted tomatoes

-mashed turnip with chives

-braised green cabbage with thyme

-slices of extra sharp cheddar

-& green tea (ok, that's my little joke)

It was surprisingly hard to plan a St. Patrick's Day meal without meat (or beer), but I did it!

This sounds incredible. You really prove it to us that you can cook and eat extremely well without meat. :) Love your little green tea joke. :P

love2travel Mentor

Similar in ways to Lucia's lunch except mine is not quite vegetarian, nor is it celebratory of St. Patrick's Day. It is also not nearly as extensive. I did not plan for St. Patrick's Day, sadly.

Twice Baked Potato with Chorizo and Aged Goat's Cheese

Cucumber Salad - at least the cukes are green!

Sparkling Apple Juice

BeFree Contributor

A big salad and half a piece of spice cake

love2travel Mentor

It is snowing hard so it is a good day for Smoky Ham, Apple Cider and Vegetable Soup with Grainy Mustard.

Tomorrow I will make some gluten-free buttermilk biscuits to go with the soup.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



alex11602 Collaborator

Leftover cabbage and noodles with corned beef for us today.

love2travel Mentor

Not having the soup for lunch - I have a craving for a tuna melt with lots of capers.

alex11602 Collaborator

My daughter and I really wanted pizza today so I took the Schar crust and topped it with some extra virgin olive oil, garlic, freshly ground black pepper, broccoli, leftover roasted chicken and a mozzarella and cheddar cheese blend.

love2travel Mentor

My daughter and I really wanted pizza today so I took the Schar crust and topped it with some extra virgin olive oil, garlic, freshly ground black pepper, broccoli, leftover roasted chicken and a mozzarella and cheddar cheese blend.

Are the Schar crusts thick and chewy or thin and crispy? Mmm...I love pizza.

love2travel Mentor

Very thick strawberry, mango and peach smoothie with ground flaxseed.

alex11602 Collaborator

Are the Schar crusts thick and chewy or thin and crispy? Mmm...I love pizza.

They are on the thinner side and I leave them in the oven until they are slightly browned on the bottom so that they are crispy. I also cook them on aluminum foil which seems to help the crispy factor.

love2travel Mentor

They are on the thinner side and I leave them in the oven until they are slightly browned on the bottom so that they are crispy. I also cook them on aluminum foil which seems to help the crispy factor.

When I go to Croatia in May I will look for them there. We do not have Schar pizza crusts here. And there I will be able to cook them in our outdoor wood burning oven - I love the charred flavour. Pizzas only take about 90 seconds to cook at such a high heat.

alex11602 Collaborator

I made chicken salad with my leftover roasted chicken from the other night, onions and celery plus with a dressing of apple cider vinegar, extra virgin olive oil, freshly ground black pepper and ground mustard seed.

I ate in on Popcorn Indiana Sea Salt Chipins.

alex11602 Collaborator

When I go to Croatia in May I will look for them there. We do not have Schar pizza crusts here. And there I will be able to cook them in our outdoor wood burning oven - I love the charred flavour. Pizzas only take about 90 seconds to cook at such a high heat.

Oh that sounds so good.

CarolinaKip Community Regular

Carrot sticks, humus, and a turkey sandwich on an Udi hotdog bun. I like to use the hotdog buns like a mini sub.

love2travel Mentor

Oh that sounds so good.

Actually, better yet - we'll make our own dough and pile on the great local toppings including prsut (air dried ham similar to Italian prosciutto only better), wild asparagus, various local cheeses, wild mushrooms and wild herbs we pick a few feet from our front door. Maybe even some wild garlic and wild fennel. I can hardly wait. :)

love2travel Mentor

Toasted sandwich with ajvar, prosciutto, porchetta and provolone.

love2travel Mentor

Local pecorino cheese, mushroom, poblano, chive and ham omelettes that my husband made. :)

love2travel Mentor

Wild blueberry smoothie. Homemade AWESOME chewy chocolate chip cookie.

GFreeMO Proficient

A baked sweet potato with some brown sugar and a red delicious apple with cinnamon and sugar. - homemade lemonade.

freeatlast Collaborator

Wow, that sounds great. Do you put butter and cinnamon on your sweet potato, also? That's what I do with brown sugar. Love it!

I had M&Ms, sliced apple with 365 crunchy peanutbutter, and water. I'm on spring break and was proofreading for a new magazine. No time for a big meal :)

love2travel Mentor

I toasted some chipotle peppers and ground them with toasted coriander and cumin seeds; blended with some sumac and a touch of brown sugar to balance the flavours. Sprinkled that on a baked potato for lunch. Leftover stir-fried vegetables.

love2travel Mentor

Tuna with lemon and caper sauce on toast.

Herbes de Provence sweet potato fries with homemade ketchup.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to HectorConvector's topic in Related Issues & Disorders
      348

      Terrible Neurological Symptoms

    2. - Aretaeus Cappadocia replied to Irishgirl5's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Digestive symptoms yet negative celiac screening

    3. - Scott Adams replied to Russ H's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Fiber-Metabolizing Bacteria Could Boost Gut Health in Celiac Disease

    4. - Scott Adams replied to Irishgirl5's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Digestive symptoms yet negative celiac screening

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,995
    • Most Online (within 30 mins)
      10,442

    Jody Booker
    Newest Member
    Jody Booker
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      I respectfully disagree, @Scott Adams.   Thiamine deficiency (and deficiencies in other B vitamins) can cause unintentional weight loss.  The body will use stored fat and muscle to provide energy in thiamine deficiency.  This results in muscle wasting, fat loss, fatigue, and difficulty putting on muscle mass.  Using stored fat and muscle for energy requires less thiamine than the amount of thiamine required to process carbohydrates.  Thiamine deficiency causes gastrointestinal Beriberi, a localized thiamine deficiency in the digestive tract, which results in dysbiosis, inflammation, and abdominal pain.  Carbohydrates can remain undigested in the intestinal system, which bacteria feed on, encouraging SIBO, and prompting dysbiosis, leaky gut, and inflammation.  Following a low carbohydrate Keto diet, like the AutoImmune Protocol diet, can help because it removes excess carbohydrates that the bacteria feed on.  SIBO can cause weight gain due to inflammational edema of the intestines (water retention in the tissues of the intestines), gas, and slowed transit times.  SIBO bacteria can absorb nutrients from your food before you can, resulting in additional deficiencies of other B vitamins and nutrients.   Thiamine deficiency is corrected with high dose Thiamine Hydrochloride, Benfotiamine and/or Thiamine TTFD (tetrahydrofurfuryl disulfide).  High dose thiamine in the form Benfotiamine has been shown to promote intestinal healing.  It improves "leaky gut".  High dose Benfotiamine will improve the gut microbiome in favor of beneficial bacteria.  Thiamine TTFD is beneficial for neurological issues.  Thiamine TTFD improves brain function and is beneficial for mental health issues such as depression and anxiety, and other neurological problems like Ataxia and Brain Fog.    Methylated (activated) B Complex vitamins help correct Thiamine deficiency because all eight B vitamins work together.  Vitamin C and the four fat soluble vitamins (A, D, E, and K) are needed as well.  Minerals like Magnesium, Calcium, Iron,  Potassium, and others may need to be supplemented as well.  Thiamine and Magnesium make life sustaining enzymes together.   Supplementing with high doses of Thiamine and other water soluble B vitamins will lower pain and inflammation, improve fatigue, improve muscle mass gain, as well as regulate the intestinal microbiome!  So, @Stegosaurus, you can get healthier while improving gut dysbiosis at the same time! References: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Dietary Vitamin B1 Intake Influences Gut Microbial Community and the Consequent Production of Short-Chain Fatty Acids https://pmc.ncbi.nlm.nih.gov/articles/PMC9147846/
    • Aretaeus Cappadocia
      You may know this already, but in addition to what you've described, you may also want to get a genetic test. About 1/3 of people have one of the genetic markers that are necessary (but not sufficient) for getting celiac. If your son is one of the 2/3 of people that don't have the marker then it is almost certain he does not have celiac. (The genetic test won't tell you if he has celiac, it can only tell you whether or not he is susceptible to getting celiac.)
    • JennMitchell79
    • Scott Adams
      That is really interesting, especially because it points to how the gut microbiome may still stay altered in celiac disease even after going gluten-free. The idea that a fiber like inulin could help feed beneficial bacteria and reduce inflammation is encouraging, although I imagine some people with celiac disease or other gut issues might still need to introduce it carefully depending on tolerance. It definitely feels like an area worth watching, because anything that could help support healing beyond just avoiding gluten would be valuable.
    • Scott Adams
      @Irishgirl5, it does sound possible for those numbers to fluctuate a bit, especially when they are near the upper end of normal, but ongoing symptoms still make it understandable that you are concerned. The fact that his tissue transglutaminase immunoglobulin A is still technically in range does not always make the picture feel any clearer, especially with tummy pain, nausea, constipation, and diarrhea still going on. Anxiety can certainly add to gastrointestinal symptoms, but I can see why you would not want to assume that explains everything. It sounds like keeping an eye on things and being cautious with diet changes makes sense, especially if symptoms continue. Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.