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ava-cado

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  1. Reducing fiber helped a bit. Thank you! I have also started a food diary. But things seem to be improving slowly on their own.
  2. Hi! I'm a newbie. I was diagnosed (bloodwork) over a year ago. Sorry, this is gonna be a loooong post, but any advice is so so so appreciated! I've struggled since diagnosis with "hidden" gluten. When I first went gluten-free, my cognitive symptoms went away (intense fatigue/brain fog) but my digestive issues stayed the same. My doctor recommended a...
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