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tredart

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Everything posted by tredart

  1. Hi. This is about how I fought to get my energy back and live my life again. Before I began a glutin free diet, I was almost incapacitated with fatigue, but now, five years later, I feel strong and am able to live my life. I can't say I'm 100%, and I still have bad days, but nothing like the days I spent lying on the couch, too exhausted to answer the phone...
  2. tredart

    ARCHIVED Nausea

    Very interesting. I am always nauseus, and I figured it was just my "delicate constitution." (lol) I agree that enzymes definately help, and so does Lactaid. I've cut way back on the dairy, but if I'm starving and that's what is available, I chew a lactaid and that helps. I've used the Peppermint drops when I've had bowel cramping. Actually, the enteric coated...
  3. Hi. I've been Glutin Free for 5 years and have also suffered with Chronic Fatigue. It seemed to take two years before my energy slowly began to return, and now I am feeling almost "normal." I've learned to pace myself, giving myself breaks when my body says relax. I watch my stress level. Of course, it's impossible to Avoid Stress. I've learned ways to control...
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