cindyf

my friend has been suffering for3 years with gastroperesis and ensuing depression and anxiety. I told her about my recent experience going gluten and dairy free, how good I feel. She says they did a blood test on her in the beginning of her disease and it was negative. I don't know, I think there is a connection. She has cream of wheat for two meals every...

Hi, in response to your vitamin question. I went to Wild Oats which I am sorry to say is closing in West Omaha. The store nutritionist recommended Pioneer brand 1 Plus Vitamins Mineral. She told me these have excellent absorbability (word?) for people with gluten intolerance. They are a bit pricey but I feel safe and confident knowing they came recommended...

Hi, I'm really new at this, like 10 minutes new, so I hope I'm doing this right. Does anyone know if Zatarain's rices (any flavor) are gluten free?? also, new topic, (oops) I was a dairyholic, 3 glasses or more of skim milk a day 1 yogurt daily, lite vanilla ice cream too!!! Well, I had to lay off dairy along with gluten, I replaced my milk consumption...