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  1. Hello to everyone on the site, especially those who are struggling with both IC and gluten intolerance. For those of you who don't know what IC is, in short it is "Interstitial Cystitis", a chronic inflammatory process in the bladder lining that is not caused by infection, and it causes symptoms such as pain, frequency, urgency, and sometimes hesitation, or trouble getting a stream of urine started. Many, many people with IC find their symptoms get worse from certain foods, even though there are doctors out there who say that diet does not effect IC. I have had IC fo 10+ years, and have kno
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