BUGTWIG

I am Starting this journey and was wondering if there are some good books out there? There seem to be a lot. But which have you found the most helpful? Thanks Jyn

I have been dealing with being gluten free. A frustrating Process as you all know. I have a great family but it seems like all of our favorites are flying out the window and I feel so bad. I have them still have them and I make something else for me. There are just so many times I just want to cry because of all the changes. and there are many times I...

I am a migraine sufferer. and my whole life have had stomach bowel problems been tested and diaganosed with many things IBS GERD Spastic Colon Never quite getting a fix. Then on a Diet to loose weight I didn't eat bread or processed foods. Then Once I started again I had all the same syptoms cramps bloating running to the bathroom more migraines etc. So...

Hello I have been eating wheat free for over 7 months. I feel a whole lot better not eating it. I get sick to my stomach and awful cramps followed by diarehha. I also get a migraine. I choose to eat this way because I feel better. There are days that I still have attacks and had not eaten any wheat. I brought this up to my doctor and he brought up celiac...