I used to drink those and I always had a reaction to it not understanding why. Thinking yogurt is good for me, what on earth could be wrong. That's another thing to put on my list to avoid. Thank you for that information!
Very helpful information. It is so hard to follow the strict guidelines of eating when our main focus is to be gluten free. While most of us always battle bloating and body aches, we scratch our head trying to figure it out because everything I ate was gluten-free! This is a reminder for us to dig deeper into looking at the ingredient list before eating it! Another road block in my food choices 😠but in the long run I just want to feel better.
