Markh123ny

Thank you so much for responding and the suggestion for GliadinX. I travel a lot and am very cautious when I order food but often seem to get some level of reaction. I will try this. Thank you

I've been gluten free for several years now but twice in the past 6 months I've dealt with severe cramping in my stomach. Once required an IV but this time I drank a load of electrolytes and after about 4 hours I had some bowel movements (lots of mucus) and the pain subsided. Is this common when you get glutened? I think I got some eating out.