neesee

I use a technique EVERY TIME I buy new food or products (shampoo/soaps, etc...) that has literally saved my life. I have gotten so good at it that I can tell if my body will reject something just by holding it in my hand (if I will have a huge reaction). It is called muscle testing. This ancent and proven techique works with the energy of the food or product and your body's energy, so don't worry about packaging.

1) hold the product up to the center of your chest (what ever arm is most comfortable)

2) put your other arm out straight to the side, make it stiff, but not too stiff

3) have a person push down on your extended arm, lightly, but enough to give it push down--don't resist too hard, but see if you can resist

4) then put the product down and repeat the process with nothing in your hand--was there a difference?

If your arm goes down while holding a product to your chest, you cannot tolerate that product. You will begin to see if your arm is weak or not, this is muscle testing. You can also hold the a product up to your chest and clasp your thumbs/pointer fingers together to make a chain. If you can brake the chain, you are weak, and shouldn't have that product. If you are strong, it is fine. I don't like this method as much, not quite as reliable for me, but I use it if no one is around to push my arm down.

My husband (the biggest skeptic in the whole world) tests me regularly, especially when I am going through a spell of feeling bad--we use it to figure out what I shouldn't have. I tried a new vitamin without testing it and began feeling awful, but we couldn't figure it out, then we tested me on it and I could barely hold my arm out straight with the box up to my chest.

Hope this helps someone!

I prefer to read the ingredient list. It's always worked for me.