kirstyg
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ARCHIVED Magnesium
kirstyg replied to debmidge's topic in Gluten-Free Foods, Products, Shopping & Medications
Because magnesium and other minerals are so important to the function of the gut, it is vital that primary digestion is optimal. It is common in coeliac that stomach acid is low, therefore supplementing HCl & pepsin will ensure magnesium and others are absorbed more efficiently from food. Of course, as long as magnesium food sources are provided!