rwltz4
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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
Everything posted by rwltz4
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can anyone direct me to a list of gluten foods/products so I know what to avoid.
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really? ok thanks....curious if you personally say had a cup of gluten products what would you experience and how long would it take?
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I looked at the protein powder and it says may contain products derived from wheat,soy and dairy...so there it is. It is unclear about quaker oats, only says "100% rolled oats" its been about 12 hours since having the powder, still bloated and feel like crap but pains and trips to the bathroom have ended, also started being itchy which i remember well...
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forgot to mention also that my vision is blurry today, having trouble with balance, and getting numb in feet and hands
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Last 6 months been doing a high protein, low carbs (really only carb has been sweet potatoes) diet, recently got into bodybuilding and main focus has been: meats, brocolli, apples/oranges,spinach,yogurt,skim milk,cottage cheese,sweet potatoes,eggs and peanut butter, green tea and lots of water, pretty much my diet and supplemented with teaspoon of olive and...