Finn

Frec, I'm definitely no expert, but a lot of evidence suggests that the quality of supplements one takes is KEY to any absorption (you probably already know all that, if so then bear with me). So, if you're not taking quality supplements, you're very likely wasting money and not absorbing much at all from cheap synthetic vitamins. A really good brand I...

Frec, it would be helpful to know what other supplements and special foods you have tried for this problem, as well as what other treatments you have tried besides just seeing the doctor who you referred to as a "Go on a gluten-free diet and go away". Depending on what you have tried/not tried I may have some very helpful recommendations. Take care, and...